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Change Your Life's Direction

Break Free from Your Past Inertia and Chart a Better Future

ebook
1 of 1 copy available
1 of 1 copy available

Jim Taylor explores how to harness the four forces that can control our "life-inertia" and propel our lives in the direction of our OWN choosing: values, self-esteem, ownership, and emotions.

Many people think of inertia as an object at rest will stay at rest unless a force is exerted on it, like a boulder in a field. And people can think of their lives in the same way: static and unmoving. But we aren't "stuck" in one place, as so many express when they are dissatisfied with their lives. Rather, our lives are moving swiftly and inexorably along a path driven by powerful forces—both past and present—that is highly resistant to a change in direction. As a result, small forces, such as a modest insight or a brief "aha!" moment, aren't enough to catalyze significant change in how we think, what we feel, or how we act on or react to our world. In fact, meaningful change can only occur when forces are applied that are greater than the forces that are already propelling our lives. Seeing our lives from this dynamic perspective is the foundation for understanding what it takes to bring meaningful and long-lasting positive change to our lives.

Jim Taylor explores the four forces (values, self-esteem, ownership, and emotions) that propel our "life-inertia," which shows itself through the lens with which we view the world, the emotional reactions we have, the actions that we take, and the relationships that we create. He then explains how to harness those to our own benefit, so that we may steer our lives in the direction of our own choosing, rather than allowing our past inertia or outside forces to dictate the direction our lives take. By letting our values guide us, building our self-esteem, taking ownership of our decisions and actions, and using our emotions as positive fuel, we can break free from our past inertia, take control of our lives, and chart a future of meaning, happiness, success, and connection with confidence, commitment, and courage.

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    • Publisher's Weekly

      March 22, 2021
      Sports psychologist Taylor (Raising Generation Tech) delivers a manifesto for emotional development in this empathetic volume. After classifying readers into two groups—Captains, who are emotionally mature, and Inertials, who deal with situations in an unproductive way—the author explains that well-meaning parents who attempt to instill successful traits in their children often unintentionally teach unhealthy values of perfectionism and contradictory beliefs, such as feeling the need to be thin or beautiful. It can also lead to an unhealthy desire “that disproportionately impact our life inertia,” which can only be satisfied in dysfunctional ways, such as by becoming a “pleaser” to conform to one’s environment, resorting to anger, or closing off in a self-protective shell. The author outlines a strategy for breaking free from these limiting beliefs by rewriting personal rules, redefining success and failure, and learning to set healthy goals. Taylor reinforces these tenets with 12 rules for human beings, such as “learn to forgive yourself” and “confidence is born of proper practice.” Addressing a broad audience of anyone who feels stuck in a rut, he also provides well-considered, practical advice for thinking functionally about change: “make a conscious choice to react differently than you have in the past.” Readers struggling with self-esteem will find a toolkit of solutions for building a confident path forward.

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  • English

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